top of page



You're not wrong – we're just different. The Enneagram as a bridge in being a couple.
What if, in your relationship, you no longer truly see each other? If conflict, withdrawal, or misunderstandings shape the day-to-day –...
Caroline Banz
Jun 262 min read


The Garden Gnome in My Head
The other day, my gaze lingered in the garden. Our plants were stretching so confidently toward the sky, as if to say: “Hey, look how...
Caroline Banz
Jun 52 min read
Being Free in the River of Life – Why Systemic Work Is So Valuable
For years, I couldn’t explain it. Every time I traveled to Germany, I felt a heaviness – palpable even at the border, as if I were...
Caroline Banz
Apr 32 min read


A House Full of Wonders - Part 3: When Old Stories Knock – And It’s Time to Open the Door
In my last post, I talked about how we often prefer to suppress unpleasant emotions and memories rather than facing them with courage. If...
Caroline Banz
Mar 72 min read


The Quiet Throne – A Place for Big Business and Even Bigger Realizations
How wonderful it is to retreat to one’s quiet throne, a place where you are alone with yourself, letting nature take its course. This...
Caroline Banz
Feb 42 min read


A House Full of Wonders - Part 2: Suppressing Doesn't Help
Happy New Year to everyone! In the first part of my series A House Full of Wonders , I shared how our body is like a house full of rooms...
Caroline Banz
Jan 41 min read


A House Full of Wonders - Part 1
Welcome to my mini-series "A House Full of Wonders"! Do you know the feeling of decluttering a house? Dust flies, old boxes are sorted...
Caroline Banz
Dec 5, 20242 min read


Be your true self
I am happy to present you our new song “Be your True Self” (Music - Ivan Dimitrov) https://www.youtube.com/watch?v=1HvncJufLJs Lead...
Caroline Banz
Nov 18, 20241 min read


I married myself!
Yes, you have read correctly. I married myself. The idea came up in 2021. A couple loves each other, gets married and promises each other ..
Caroline Banz
May 20, 20223 min read
bottom of page