Sexological & Trauma-Informed Bodywork
Holistic Bodywork for Connection, Healing, and Self-Trust
You feel like you're not fully at home in your body?
You long for more aliveness, closeness, or clarity – with yourself or in your relationship?
Sexological & trauma-informed bodywork is a mindful, body-based approach that supports you in reconnecting with yourself – respectfully, safely, and without pressure.
This work is not just about sexuality – it's about you as a whole person.
Everything you are is welcome here.
Whether you come on your own or as a couple –
I offer a space to rediscover your body and make connection possible again.
Curious? Find out more.
Your body belongs to you — and it knows what you need.
Free Introductory Call
In a non-binding discovery call, you’ll have space for all your questions. You only share what you feel comfortable with – no pressure at all.
If it feels like a good fit for both of us, we’ll talk about which offer suits you or both of you best.
(Learn more)
I look forward to getting to know you.
"My sessions with Caro feel like a pause from everyday life — a safe space to let go, connect with myself, and discover new sides of who I am. I’ve learned that I can only truly be there for others when I take care of myself first. Saying no, accepting help, and consciously feeling into my body have helped me find balance within myself.
Each session was unique, perfectly attuned to my state, yet always full of surprises. With her deep empathy and intuition, Caro gently guided me beyond my usual limits. What touched me most was how she supported me just when I was ready to let go. In that moment, I realized what I'd been missing — genuine support and trust.
As the year came to an end, I released old burdens and made space for what’s to come. I felt light, free, and held. Caro not only helped me connect with my body but also transformed my inner outlook — toward greater peace, calm, and self-love. A true revelation!"
P. S.
Single Session
For you – or the two of you as a couple
You’re curious, but not quite sure if a full package is right for you at the moment?
This one-time session offers a space to explore – on your own or as a couple – to sense how the work feels for you, and to see if it’s a good fit to go deeper.
A space to arrive, to try things out, and to pause – without any commitment.
Coming Home
A package for individuals
Do you long to (re)connect with your body in its rawness and sensitivity?
Sometimes we lose touch with our felt sense – buried under shame, expectations, or old patterns.
In this 1:1 journey, Coming Home, you’re invited to rediscover your body: with all its yeses and no’s, its clarity and beauty.
You’ll learn to understand its language – and to speak it yourself.
In Touch
A package for couples
Do you long for genuine physical closeness – but don’t know how to take the first step?
Many couples experience touch without truly meeting. Shame, insecurity, or a lack of shared language for intimacy often stand in the way.
In Touch invites you to (re)connect through the body – with curiosity, lightness, and mindfulness.
In a safe, trauma-informed space, new connection can emerge – beyond pressure, beyond too many words.
It’s not about “more,” but about real presence, trust, and finding a shared language of touch.
Further Information about the Sessions
Standard rate: CHF 120 / hour
Sliding scale: CHF 70–150 / hour
You decide what feels right for you – depending on your current life situation and financial possibilities.
Those who can contribute more help make this work accessible to others – creating balance and solidarity.
Session length & impact: Each session lasts approximately 2–3 hours – and there’s a reason for that:
Deep processes take time. By giving space to your topics, sensations, and integration, we create a safe container where true transformation and sustainable change become possible.
Many people experience the most profound shifts after 3–5 sessions, spaced about 2–4 weeks apart.
But even a single session can offer powerful impulses and give you a first taste of this body-based work.
Booking options:
Coming Home (Individuals)
🔹 1 single session (2–3 hours)
🔹 3-session package
🔹 5-session package
In Touch Again (Couples)
🔹 1 individual session
🔹 3-session package
🔹 5-session package
The 3-session package is ideal for diving in and exploring –
the 5-session package offers the deepest space for transformation, and embodied change.
Packages are flexible in timing and can be used over several weeks.
A reduced rate is available when booking a package.
I am a certified Sexological Bodyworker ISSB®
and a member of the Association for Somatic and Sexological Education Professionals (www.vssb.org).
Sessions take place in Oberwil (Baselland) or Contra (Ticino), and are held in German or English.
If you’re unsure what’s right for you (or both of you) – feel free to reach out.
We’ll find a supportive and resonant way to begin.
"A wonderful journey of self-discovery, guided with love and care. It was both an exploration and a meeting with my inner child, who had an unexpected message and, in any case, wanted to be heard. I experienced comforting touches and a warm feeling of letting go, always lovingly supported by Caroline. I discovered so many new things, gave my body the attention it deserved, and allowed space for its needs. An invaluable experience! These were moments of weightlessness, where space and time faded away, and the focus was entirely on my personal self."
S. L., Solothurn
